Classes taught by Janet Rock, Certified Yoga Instructor, 200 HRS Yoga Alliance & Lois Moncel, Certified YogaFit Instructor. Back care basics: For those suffering from back pain. A gentle and careful approach to stretching carefully designed to alleviate pain and promote health in the low back, sacrum and hips. This class does utilize the…
May 29 was the 26th annual National Senior Health and Fitness Day® event. In order to promote fitness locally, a few Robson Ranch ladies did a segment for ABC15 showing different exercises at different levels. The segment can also be found on YouTube. Most of us have heard all the benefits of exercising while aging…
Mary Jo Bellner Swartzberg Over 50 years ago the iconic group, The Beach Boys, released a song called Wouldn’t It Be Nice? The tune was about a would-be boyfriend thinking, out loud, of how he would be in nirvana if he and his girlfriend could be together . . . forever. Sigh! It was the…
Dorothy Beasley This winter five ladies had a journal exchange. Part of the project was to make our own journaling book. When we took them home, we did the initial two pages of our own book. We met after two weeks and had our first exchange. We then had two weeks to work in our…
Robson Resort Communities earned multiple honors at the 2019 annual Eliant Homebuyers’ Choice Awards for its commitment to providing quality purchase and ownership experiences. At each Robson Resort Community, the team of professionals selling, designing, constructing and servicing your new home is committed to delivering the highest levels of quality and customer satisfaction. More…
As temperatures rise and the sun shines brighter, you might start taking your workouts outside more often. To ensure your body’s comfort and safety, you may need to refresh your fitness regimen. These tips can help you safely enjoy your summer workouts: Wear sweat-proof sunscreen. Protecting your skin is a year-round endeavor, but when…