David Zapatka Quoting from Pickleball Fundamentals: Master the basics and compete with confidence by Mary Littlewood, when hitting a serve, “contact must be made below the waist, which is defined as level with the navel.” Further, International Federation of Pickleball (IFP) Official Tournament Rulebook rule 4.A1 states the arm ‘must be moving in an upward arc’ and that…
JoAnne Gaudioso It’s a new year, and as most people do, you are probably trying to decide on some goals you hope to achieve in the next 365 days. This is not an easy task. We could all use a little help when it comes to staying on target. And if the help comes in…
Ross Dunfee Prior to the American Revolution, the colonies had no naval forces, but did have a large maritime population and many merchant vessels employed in domestic and foreign trade. That merchant service was familiar not only with the sea but also with warfare. On Oct. 13, 1775, the Continental Congress authorized the first Navy.…
Sunday morning, Jan. 16, Jewish War Veterans (JWV) Copper State Post 619 will welcome speaker Joselyn Wilkinson, who serves as the homeless veteran program administrator for the State of Arizona and the Arizona Department of Veterans’ Services. Arizona is in the top three of fastest growing states in the country. With this, accompanied by inflation,…
Cherie Bates Join your friends and neighbors for fabulous music, fun, and dancing at the Robson Ranch Dance Club (RRDC) “Snow Ball” featuring live music by the Road Runner Blues Band—a fantastic local band that provides a variety of dance and fun listening and toe-tapping music. The January concert and dance is on Wednesday, Jan.…
David Taylor Let there be light! If you walk into any room of your house in the middle of the day and have to turn on a light to overcome the darkness and brighten it up, then Solatube is the solution you have been seeking. After having one installed you will ask yourself, “How does…