Library Preparing for Used Book Sale on March 14

Library Preparing for Used Book Sale on March 14

“Little Shop of Horrors” Wowed With Music and Puppetry

Robson Ranch Ladies Social Club News

Fine Arts Guild Opens the House

September 2017

What is Hatha Yoga?

Noell Hyman Have you heard about the new group of Yoga teachers who want to bring spinal and joint health, strength and balance and increased peace of mind to seniors living around Sun Lakes? I’m one of them; my name is Noell. We’ve added multiple Yoga classes every day of the week: Hatha Yoga, Chair…

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September 2017

What is chair aerobics?

Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Many have asked me just what is involved in the Chair Aerobic Class. Just like regular aerobics classes we raise the heart rate above resting levels and improve cardiovascular fitness. This class focuses on low impact exercise and resistance exercises to minimize bone loss. We focus on minimizing…

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September 2017

Medicare, Medicaid and related health benefit information

Neil Tamber Personalized one-on-one objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…

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September 2017

AZ Diamondbacks home game schedule

September 8 vs Padres 6:40 pm MST September 9 vs Padres 5:10 pm MST September 10 vs Padres 1:10 pm MST September 11 vs Rockies 6:40 pm MST September 12 vs Rockies 6:40 pm MST September 13 vs Rockies 6:40 pm MST September 14 vs Rockies 12:40 pm MST September 22 vs Marlins 6:40 pm…

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