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Check out what is coming up at the Sports Club in November. On Thanksgiving Day, Nov. 28, the Try-a-Tri committee will be hosting a Turkey Trot, which we hope will be an annual event. Friends and Family are welcome to join in on the fun! We will be having three fun courses to choose from:…
Bill Waugh, Jr. The annual poker tournament will be held this year at the Robson Ranch Sports Club. This year’s event will have two separate events. You may play in either or both tournaments. No Limit Big Stack Omaha By popular demand, this event is a No Limit Big Stack Omaha high-low event. The tournament…
Lois Moncel, Fitness Director You can now attend the Seated Yoga/Stretch Class via Zoom as well as in person. For many different reasons, like travelling or working from home, homeowners are not able to make their favorite class! The Sports Club is beginning a new program where you may attend your favorite class via Zoom.…
Lois Moncel Euphoria (/juːˈfɔːriə/ (listen)) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. Would you say that you have experienced euphoria in your lifetime? Wouldn’t it be nice if all of your family and friends could experience this? When a person exercises, their body will experience an…
Lois Moncel Color celebration of spring! Recently the Sports Club hosted our inaugural Color Walk held on Monday, April 8. A huge thank you goes out to all of you who participated and to all those who volunteered their time to help throw or help organize the event. It’s a global phenomenon, taking place in…
If I were to ask you what is the one “thing” that you cannot do without in your life, what would you say? Hopefully you would respond with exercise! Why the importance? According to a study done recently, the average 65-year old can expect an additional 12.7 years of healthy life, meaning he will…
As we all know, Thanksgiving can wreak havoc on your healthy eating habits. Well, help is on the way! On Tuesday, November 13 at 1:00 p.m. Dalia Blunt, Certified Nutritionist, will be offering a nutritional workshop “Maintain…Don’t Gain Workshop No. One: How to have a Healthy Thanksgiving.” This workshop will include: healthy recipes for…
Lois Moncel Stretching: It’s better with a buddy! The workshop is planned for Friday, September 28. We all know that stretching improves flexibility, which allows you to get a better range of motion during your everyday activities as well as help to relieve muscle tension and stiffness. Why should I try assisted stretching? One of…
This month’s article reviews some of the general rules and procedures for use of the Sports Club facility. The appropriate ID wristbands and sign-in are required by everyone using the facility. If homeowners, registered guests and renters can please adhere to this policy it will make others stand out more easily to staff. Registration for…
Has it been a long time since you’ve had guests (including family/relatives) stay with you at the Ranch? Are you aware of the registration process required for guests? This month we will review the procedure along with a refresher of some of the more notable policies you and your guests should be aware of. We…