The summer heat arrived on June 30, and the higher-than-normal temperatures didn’t go away until later in August. But that didn’t stop the women’s tennis players! Armed with lots of water, electrolytes, and plenty of ice, four to six ladies showed up to play tennis at 7:30 in the morning. Knowing how to beat the…
Each fall, a new Absolute Beginners line dancing class is offered by the Line Dancing Club. This fall that class will begin on Oct. 4. Classes are on Wednesdays and Fridays at 11 a.m. Want to join this class or get on the waitlist? Email [email protected] and be sure to put “Line Dance” in the subject line. If…
Doris Betuel During the hot summer months, after our morning exercise, the rest of the day is usually devoted to air-conditioned fun. There are a lot of clubs in our community that stay active all year round. We are also fortunate to be able to participate in many of these activities in less crowded conditions.…
Pastor Frank DeFusco When Adam first looked upon Eve he stated, “This is now bone of my bone, and flesh of my flesh: she shall be called Woman, because she was taken out of man. Therefore shall a man leave his father and mother, and shall be joined unto his wife: and they shall be one…
Lois Moncel, Director of Fitness & Wellness SMARTfit, a tool in the Sports Club, has three different modes that offer benefits to every fitness level. Games—this mode offers a variety of games/activities that will allow you to get a workout that challenges you regardless of your fitness level. Performance and Fitness—this mode offers cognitive-motor training while delivering the…
R.O.S.E., Resources/Outreach to Safeguard the Elderly Scammers are master manipulators who prey on people’s vulnerabilities and trust to deceive them into parting with their hard-earned money. Understanding the three critical phases they employ in their deceitful schemes can help individuals protect themselves. These phases include Initiating Contact, Creating a Compelling Reason to Act, and Requesting…