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Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Many have asked me just what is involved in the Chair Aerobic Class. Just like regular aerobics classes we raise the heart rate above resting levels and improve cardiovascular fitness. This class focuses on low impact exercise and resistance exercises to minimize bone loss. We focus on minimizing…
Now is the time to join the Marathon Bridge Group. All skill levels are welcome. The schedule must be set up by October 20. If you return to Robson after November 1 you can still be part of the group as the dates for your play with each couple is set up individually. The winter…
(Family Features) If a home makeover is on your horizon, it’s the perfect time to take note of design trends that may help shape your project. Today’s hottest looks leave plenty of room for personal interpretation, so it’s easier than ever to incorporate the latest looks for a home that seamlessly blends your personality with…
September 8 vs Padres 6:40 pm MST September 9 vs Padres 5:10 pm MST September 10 vs Padres 1:10 pm MST September 11 vs Rockies 6:40 pm MST September 12 vs Rockies 6:40 pm MST September 13 vs Rockies 6:40 pm MST September 14 vs Rockies 12:40 pm MST September 22 vs Marlins 6:40 pm…
Barbara J. Engelhardt Summer is nearly over, and although the weather belies it fall is on the way. This means our luncheon/meetings resume. The first one is September 11 at 11:15 a.m. in the dining room of the clubhouse. Our speaker for September is Rona Curphy, CEO, Banner Casa Grande Medical Center. Rona has served…
Lois Moncel, Certified Personal Trainer at Robson Ranch. Did you know that simple stretches help improve flexibility and can also ease joint pain for those who suffer from arthritis? Below are a couple of tips to keep in mind when stretching. Try not to stretch a cold muscle. Static stretching (no bouncing) done after 10…
Terry Price It is time to unite in a movement to reclaim the future for millions! In just the one year since the last Walk I am sure many of you have been touched by family or friends whose life has been touched by Alzheimer’s disease. Alzheimer’s is a runaway train barreling down on all…
In July sales for Robson Ranch were incredible! We’ve added 10 new homeowners to our community due to the wonderful amenities, beautiful restaurant and friendly residents. At the end of July we have a total of 70 new sales and 43 closings for 2017. All of this means that Robson Ranch is growing, and we…
Butch Spiller The Board of the Robson Ranch RC Club is already preparing for a busy winter season. Membership in the club has increased from 20 to 70 members since their new RC Park opened in December. The board anticipates membership to grow considerably once the winter residents start to return. In order to deal…
Melani Caron, GM While Arizona is traditionally seen as a desert state with cactus, agave and coyotes, one of the many perks we are able to enjoy year round is the ability to have a lush green lawn. You may be asking yourself how can this be? During the summer months we use Bermuda grass…