Tim Malone Short bursts of movement—often called exercise snacks—can become one of the most enjoyable and sustainable habits in retirement. The core idea is simple: instead of committing to long, structured workouts, you sprinkle brief, energizing activities throughout your day. These “snacks” of movement are easy to savor because they fit naturally into the rhythm…
Tag: Savor Retirement
July 2026
Savor Retirement: Savor the Joy of Retirement
Tim Malone Savoring the joy of retirement means recognizing that this is your time. Your time to rest, to grow, to explore, and to delight in the world around you. It’s a chance to wake up each morning with a sense of possibility and to end each day with gratitude. Retirement isn’t an ending; it’s…
June 2026, Features
Savor Retirement: The Ripple Effect in Retirement
Tim Malone The Ripple Effect in Retirement refers to the positive and far-reaching impact that a retiree’s actions, mindset, and lifestyle can have on others—family, community, and even society—long after their professional career ends. It’s a metaphor for how one significant life change sends waves outward, influencing many areas of life. Just as a single…
Generals, October 2025
Savor Retirement: Rediscovering Passions in Retirement
Tim Malone Retirement represents a profound shift in life’s rhythm, offering time and freedom that can be both exhilarating and unfamiliar. For many, this phase serves as an invitation to rediscover passions that may have been set aside amid the demands of a career or family life. Far from being an ending, retirement is a…
Generals, August 2025
Savor Retirement: The Luxury of Time in Retirement
Timothy Malone, Ph.D. Retirement is often referred to as the golden years, when individuals can step away from work demands and fully embrace the freedom of having the luxury of time. For many, this phase of life represents an opportunity to savor moments, pursue passions, strengthen relationships, and engage in activities that bring joy and…