Gary Potter Hydrate—Exercise—Socialize Seniors need about 7 to 10 cups of total fluids daily, but individual needs vary based on health and medications. As people age, the body holds less water, and the natural sense of thirst declines, making regular hydration critical. Signs of Dehydration * Dark yellow or amber urine * Fatigue, weakness, or…
Bobbie McGuire, RN Learn about the warning signs and risk factors for suicide, along with helpful resources from a retired psychiatric nurse. Mental Health Awareness Presentation Please join me, Bobbie McGuire, RN, for an informative presentation on suicide prevention coming to the Cheyenne-Lorado room on Nov. 16 from 10 to 11 a.m. Topics we will…
Tom Albrecht November 10: Jerry Duruz Robson Ranch Dance Club will feature Jerry Duruz playing dance music at the Nov. 10 dance in the Hermosa Ballroom. Doors will open at 6 p.m. and the music starts at 6:30 p.m. Jerry plays his drums, he also DJs music and will do requests from the audience. He…
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The main production for Theater at the Ranch this year will be Rumors, a comedy by Neil Simon. The comedy, originally produced in 1989, is the story of four couples who attend a 10th anniversary party at the celebrants’ home. What follows is an amusing farce of missing hosts, mistaken identities, potential scandal, wild stories,…
Note new time for this event. The play POTUS: Behind Every Great Dumbass are Seven Women Trying to Keep Him Alive by Selena Fillinger, will be presented as a free stage reading on Saturday, Nov. 7 at 3 p.m. in the Hermosa Ballroom in the Ranch House. The time of the performance was changed to…