Gary Potter What is yoga? Yoga is a form of exercise and movement that combines: gentle physical positions and movements, stretching and flexibility, balance and body control, and relaxation and mindfulness. Gentle yoga can be an excellent starting point for seniors who haven’t had much fitness in their lives. In fact, yoga is one of…
Karen M. Dielmann Theater at the Ranch members will be busy over the next few months. Please take note of some important dates. The play POTUS: Behind Every Great Dumbass are Seven Women Trying to Keep Him Alive by Selena Fillinger, will be presented as a free staged reading on Saturday, Nov. 7 at 6:30…
Karen M. Dielmann For many years during my childhood and teenage years, my family had an aluminum Christmas tree. Yes, you read that right—an ALUMINUM Christmas tree. And instead of strands of lights, we had an electric color wheel on the floor beneath the tree that shined rotating colors of green, red, blue, and yellow…
R.O.S.E., Resources/Outreach to Safeguard the Elderly Imagine a message suddenly appears on your computer warning that your bank account has been compromised. After you click the warning, a “technician” appears and tells you that criminals have access to your money. Then a “law enforcement officer” gets involved and tells you there is only one way…
Tom Albrecht Robson Ranch Dance Club will feature Jerry Duruz playing dance music at the Nov. 10 dance at the Hermosa Ballroom. The music starts at 6:30 p.m., doors will open at 6 p.m. Jerry plays his drums and also DJ’s music, and will do requests from the audience. He will play popular music that…
The Eloy Chamber of Commerce is proud to present the 5th Annual Eloy Glow. This year’s event will take place on Nov. 7. The Glow will be held at Eloy Junior High School, 404 E Phoenix Ave, Eloy, Ariz. The event runs from 3 to 9 p.m. Tickets are $12 in advance, $15 at the…