Tag: Tai Chi

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Warriors Display Skills in Tai Chi Competition

Robson Ranch Warriors On Feb. 22, the Robson Ranch Warriors met at the Province Town Hall in Maricopa for a Tai Chi competition. At the competition, Robson Ranch residents displayed their Tai Chi skills against the Province Ninjas. The competitors were from beginner, less than a year, to competitors with five years’ experience and beyond.…

Class highlights on Tai Chi

Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow…