Lois Moncel, Director of Fitness & Wellness Boxing workouts include throwing punches at a bag or in the air for a fun total body workout. It’s a great workout for all ages but especially beneficial for the aging population. Boxing workouts combine speed training, strength training, and muscle memory, which requires you to think about…
Cynthia Melito Have you ever admired a stained-glass window and wondered if you could make one? Wonder no more! These works of art were created by members of the Stained Glass Club who have completed a Comprehensive Learning Program and you can do it too! When you join the club, you will take a beginner’s…
Ross Dunfee Armed Forces Day is celebrated May 15 this year but with Memorial Day also in May this Armed Forces Day article is printed in April to avoid printing two articles in May. Clip and save. Each of the Branches of Military Service (Army, Navy, Marines, Air Force, and Coast Guard) has a day to…
Deborah Dorman Robson Ranch is home to a friendly community of people with varying views and interests. A new Democratic Club is now forming, stemming from the enthusiastic group of more than one hundred and thirty people in the NextDoor group that supported Biden and Harris in the recent election. It will be called the…
Kim Kubsch Reducing clothes in the closet is fifth in a series of articles featuring techniques for decluttering your home—one room at a time. This month, we will tackle how to get rid of clothes and accessories (the average person lets go of 82 pounds of clothing a year) and small household items. Your clothes…
Dal Norris Hi, neighbors. I’d like to tell you a little about Friendship Center, a church community here at Robson Ranch. But let me start, please, with some context. I haven’t always been on my walk of faith. I grew up in a church-going home, but this left me more with memories of wooden pews and…