This Month in Military History: Fifteen Stars and Fifteen Stripes

Come Join the Fun of Stained Glass!

Woodshop Makes Music

It’s Christmas in July at the Material Girls Studio

Fine Arts Guild’s New Approach to Summer Painting

Friendship Center Provides Spiritual Family

The atmosphere at Friendship Center is nurtured by its charismatic leader Pastor Ron Hunt. His love for the Lord and desire to share the many insights he gained in his formal training as an ordained pastor, plus his many years of leading church worship in other situations, is an obvious light to those who worship…

Using Essential Oils for Our Fur Babies

JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…

How to Be a Kick-Ass 90-Year-Old

Shawn Danielson, PT, DPT Good genes. Nutrition. Self-discipline. Exercise. Three of these, we have the ability to control every day. Exercise is the best medicine we have to create a robust, resilient body. But it takes hard work to get the results you want. I help couples or individuals ages 50 and older get fit so you…

The Roving Ranchers ‘Wine Down’ in Wilcox

Pat Sand The Roving Ranchers set up a two-day wine event in Wilcox, Ariz., from June 2 through 4. Forty-Four Robson residents attended. The fun started at 12:30 p.m. at Golden Rule Winery with a private wine tasting. Golden Rule secured a food truck that served a variety of barbecue dishes. Afterward, the Ranchers checked…

New SMARTfit Program at the Gym

Lois Moncel We have launched our SMARTfit program at the gym. Orientations are being scheduled every week to accommodate residents’ schedules. SMARTfit programming can help with general fitness, balance, cognitive functions, and gives you a total body workout. SMARTfit’s focus on dual-tasking (physical activity or exercise), coupled with high-level cognitive engagement helps to accelerate your fitness progress…