R.O.S.E., Resources/Outreach to Safeguard the Elderly For years, we’ve all used passwords to log in to our bank accounts, email, and favorite shopping sites. A password is simply a secret word or phrase you create and type in to prove it’s really you. But can your bank really tell it’s you logging in? Or is…
Deborah Dorman Ask your friends and acquaintances and you’ll be surprised to hear how many people have been thrown from a golf cart and injured or killed. We don’t wear helmets, obviously. The carts generally only go 16 to 20 miles an hour, although some people have souped up carts that can go much faster.…
Here are a few snapshots of clubs featured at the Desert Fest event on Feb. 21. There are so many activities in Robson Ranch! Which ones will you choose?
Gary Potter The Power Plate platform in our Desert Sky Facility uses rapid mechanical vibrations—typically 25–50 times per second to stimulate involuntary muscle contractions, enhance circulation, and activate deep stabilizing muscles. This creates a highly efficient training environment that supports strength, mobility, recovery, and overall wellness. Enhanced Muscle Activation and Strength. One of the most…
Karen McMillen Dielmann Many thanks to those of you who came out to meet our authors in the Chapter & Verse sessions! The authors who presented were thrilled with your enthusiasm, encouragement, and support. These events provide an opportunity for members of the Robson Ranch (RR) community to meet the authors (also residents of the…
Gary Potter No kidding ourselves, we are not getting any younger, however, we can slow the aging process down and perhaps feel better along the way. I’ve previously talked about fitness by working out, but have you tried yoga? Yoga supports healthy aging by improving mobility, balance, strength, heart health, sleep, and mental clarity—all key…