Lois Moncel, Director of Fitness & Wellness Thank you to all of you who participated in the first Robson Ranch Try-a-Tri 2024 triathlon event on Jan. 13. We originally hoped for 30 participants; however, the total count of athletes was 83! This far exceeded our expectations! Our hope as a committee was to get all different fitness levels…
Tag: wellness
December 2023, Features
’Tis the Season for Essential Oil Use
JoAnne Gaudioso Have you begun your preparations for the upcoming holiday season? Are you trying to keep anxiety and stress to a minimum? Are you trying to find that perfect gift for each person on your list? Maybe I can help you with some natural product ideas that will not only be a fun gift,…
Generals, April 2020
My Wellness Challenge Results
Congratulations to all those who participated in the Wellness Challenge. On March 1, we completed the 2020 Wellness Challenge. We had 52 participants join in on the challenge. Our objective this year was to help participants become more aware of their health, and to offer suggestions on ways to improve your health. We focused on…