David Zapatka Do you have any stubborn people in your life, possibly a relative, friend, co-worker or someone you have interaction with for various other reasons? Thanks to reader Kim Park, if you don’t already use this month’s word, you will have a new way to describe that behavior. Obdurate – adjective ob·du·rate ˈäb-də-rət, -dyə-; äb-ˈdu̇r-ət,…
Barbara Chmilar Everyone who joins a club becomes part of its legacy whether they’re an officer or a member at large who just attends functions. It’s up to the club historian to record the notable events during their tenure. The position, however, extends beyond just writing down what happens. The historian’s job duties can extend…
Noell Hyman Have you heard about the new group of Yoga teachers who want to bring spinal and joint health, strength and balance and increased peace of mind to seniors living around Sun Lakes? I’m one of them; my name is Noell. We’ve added multiple Yoga classes every day of the week: Hatha Yoga, Chair…
Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Many have asked me just what is involved in the Chair Aerobic Class. Just like regular aerobics classes we raise the heart rate above resting levels and improve cardiovascular fitness. This class focuses on low impact exercise and resistance exercises to minimize bone loss. We focus on minimizing…
Neil Tamber Personalized one-on-one objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…
Did you celebrate a milestone birthday or anniversary? Is your club or sports group having a meeting, playing in a tournament, meeting for lunch or having a party? Did you meet with a group of Robson Ranch friends? Did you go on a fun trip? Do you want to find people with common interests to…