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Paul Gayer Is line dancing good exercise? Yes, many studies say it is! It is widely known to be one of the best forms of exercise for people with aging bodies. “Why?” you may ask. It provides the benefits of an aerobic workout which helps maintain a healthy heart, and provides a platform for you to…
Larry Sundin, Pastor, Rock Springs Church The past eight months have been a unique time in all our lives. During this time we’ve learned to adapt to lockdowns, social distancing, wearing masks, online shopping, and binge watching. For those of us who are committed to practicing our faith, we’ve learned how to connect through Zoom…