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Mary Beth Fisher When we found ourselves in the midst of a pandemic I had a conversation with a representative from the Alliance Cancer Center (ACC) of Arizona. The conversation was about another subject, but in our interaction, I learned that they were trying to access lunches for fragile elderly chemo patients. These patients with…
Lois Moncel, Director of Fitness & Wellness Do you keep your body moving or have you become a couch potato? There are a thousand reasons why, as we age, we start to become less active. It is no wonder why our functional movement (our ability to move the body with proper muscle and joint function…