Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Many have asked me just what is involved in the Chair Aerobic Class. Just like regular aerobics classes we raise the heart rate above resting levels and improve cardiovascular fitness. This class focuses on low impact exercise and resistance exercises to minimize bone loss. We focus on minimizing…
Neil Tamber Personalized one-on-one objective assistance to seniors, the disabled and caregivers is provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term…
Did you celebrate a milestone birthday or anniversary? Is your club or sports group having a meeting, playing in a tournament, meeting for lunch or having a party? Did you meet with a group of Robson Ranch friends? Did you go on a fun trip? Do you want to find people with common interests to…
Now is the time to join the Marathon Bridge Group. All skill levels are welcome. The schedule must be set up by October 20. If you return to Robson after November 1 you can still be part of the group as the dates for your play with each couple is set up individually. The winter…
September 8 vs Padres 6:40 pm MST September 9 vs Padres 5:10 pm MST September 10 vs Padres 1:10 pm MST September 11 vs Rockies 6:40 pm MST September 12 vs Rockies 6:40 pm MST September 13 vs Rockies 6:40 pm MST September 14 vs Rockies 12:40 pm MST September 22 vs Marlins 6:40 pm…
Barbara J. Engelhardt Summer is nearly over, and although the weather belies it fall is on the way. This means our luncheon/meetings resume. The first one is September 11 at 11:15 a.m. in the dining room of the clubhouse. Our speaker for September is Rona Curphy, CEO, Banner Casa Grande Medical Center. Rona has served…