We have launched our SMARTfit program at the gym. Orientations are being scheduled every week to accommodate residents’ schedules. SMARTfit programming can help with general fitness, balance, cognitive functions, and gives you a total body workout.
SMARTfit’s focus on dual-tasking (physical activity or exercise), coupled with high-level cognitive engagement helps to accelerate your fitness progress while addressing the specific visual, cognitive, and physical training of each user.
Orientations are held on Wednesdays, Thursdays, and Fridays. Check the schedule for details or contact Lois Moncel, director of fitness and wellness, at [email protected].