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Ten artists gathered on June 11 for the Fine Arts Guild’s Hot Summer Afternoon of Fun to design scarves and wine bags using permanent sharpies and alcohol. The ladies had so much fun making scarves, and though very few wine bags were finished, class leader, JoAnn Bunyea, offered to return on another day to help…
Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow…
