Tag: Fitness Center

News from the Fitness Center

  I hope that you are all enjoying your summer. Before long it will be fall again and time to revamp your fitness routine. With this in mind I have listed three tips to help make your fitness journey successful! 1. Start doing something for exercise every day. Just make sure you like it. Keep…

The Fitness Center

Apple Cider Vinegar Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Have you ever heard about the benefits of apple cider vinegar? In the past couple of months I have more and more clients asking about the benefits of apple cider vinegar. After researching the benefits I have listed five of the top reasons to mix…

New equipment to debut in Fitness Center

Sherry Jackson, RCI Corporate Communications Exciting new upgrades are planned for the fitness center at Robson Ranch. Residents who utilize the gym will be delighted with the new Elevation Series by Life Fitness featuring premium cardio equipment such as treadmills, recumbent bikes, elliptical cross-trainer, Flexstrider, Powermill climber and Lifecycle upright bikes. Along with the brand…