Tag: Meaningful Conversations

An Attitude of Gratitude

Nonni Van Dalen Isn’t January always a time for reflection? Particularly on what we can do to improve our lives. For me, it’s consciously adopting an Attitude of Gratitude. Gratitude is a powerful tool—it shifts our focus from what’s missing to what’s meaningful, thus reducing stress in our daily lives, improving mood, and strengthening resilience.…