Apple Cider Vinegar Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Have you ever heard about the benefits of apple cider vinegar? In the past couple of months I have more and more clients asking about the benefits of apple cider vinegar. After researching the benefits I have listed five of the top reasons to mix…
Why a maintenance schedule is important Melani Caron, General Manager From time to time, homeowners will submit work orders to the office for processing. While the staff and I tour the community and keep a close eye on the various components of Robson Ranch, there may be a time where an item is unintentionally missed.…
Noell Hyman Have you heard about the new group of yoga teachers who want to bring spinal and joint health, strength and balance and increased peace of mind to seniors living around Sun Lakes? I’m one of them; my name is Noell. We’ve added multiple yoga classes every day of the week: Hatha Yoga, Chair…
Home Sales Robson Ranch Arizona has experienced an exciting year so far. The Model Village has continued to be very busy with new and returning visitors and we’ve been able welcome 70 new Robson Ranch Arizona residents so far this year. New Models Robson Ranch Arizona is pleased to announce the grand opening of the…
Due to popular demand we will offer fajitas every last Friday of the month starting at 5:00 p.m. on July 28, August 25, September 29 and October 27. We will not be offering the date night menu on Fajita Friday. The menu will consist of flour and corn tortillas, skirt steak, chicken, tequila-lime shrimp, Spanish…
Lois Moncel, Certified Personal Trainer/Group Fitness Instructor Many have asked me just what is involved in the Chair Aerobic Class. Just like regular aerobics classes we raise the heart rate above resting levels and improve cardiovascular fitness. This class focuses on low impact exercise and resistance exercises to minimize bone loss. We focus on minimizing…