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Introduction to a Walking Training Program

Lois Moncel

Want to get off the couch and start walking but don’t know how? Are you lacking motivation? Well we may have the answer. John Corbett will be introducing the Walking Training Program to help you get started on the right foot. The cost is free! Mark your calendars for Thursday, Nov. 21 at 6 p.m. to kick off the program and join the discussions for proper footwear. If you are an advanced walker we will have information about how you can up your program as well. There’s no fee, but signup is required. Reservations can be made on the Group Fitness website. The program kickoff will meet at Elevate Movement Studios, Studio I.