Gary Potter
If you’re sitting around with nothing to do
You might consider a fitness class with you know who
The pride of the ranch, a fireball pray tell
Our Director of Fitness, Lois Moncel
Yep, it’s Lois our fitness guru at large
A couple of bucks is all that she’ll charge
Pick a class, there’s many from which to choose
Most days of the week, what have you to lose?
There’s yoga, reps, circuit, and spinning
More classes are available, it’s only the beginning
Now spinning looks easy, just peddle away
Get the blood flowing to start a great day
Cardio and weights are used in Reps class
Stand straight, squat down, and stick out your … butt
Circuit training uses the long straps on the wall
It’s great coordination and muscle toning for all
Yoga relaxes you, and I’m told it’s no bore
Although listen very carefully, you might hear a snore
Pool, pilates, abs, and your core
Lois offers Zumba, Balance, Tai Chi, and more
So a fitness class may be exactly what you need
It’s only an hour to get you up to speed
Step into the gym and you will find
The SmartFit machine for strength and your mind
Don’t let age continue to pass you by
Stop in, check it out, and give a class a try
Robson Ranch is an active community
But fitness activities are your responsibility
There is true meaning when you hear Lois say
“Make fitness a part of your day”