Classes and times may change depending on instructor and class participation.
Class Day Time Instructor name Notes/contact information
Vibrant Morning Yoga Monday and Thursday See Notes Janet Monday 8:30 a.m., Thursday 7:30 am
Tai Chi Monday and Wednesday 3 p.m. Dan Hodes
Chair Yoga Tuesday and Friday see Notes Janet Rock or Lois Moncel Tuesday 11 a.m., Friday 11:30 am
Back Care Basics Thursday 9:30 a.m. Janet Rock
Pilates Tuesday and Friday see Notes Dominga Ortega-Harris Tuesday 9:30 a.m., Friday 10:30 am
Stretch and Destress Saturday 9:30 a.m. Janet Rock
Body Shred Wednesday 8:30 a.m. Lois Moncel [email protected]
Zumba and Toning Wednesday 10 a.m. Sub – Jessica Diaz
Chair Cardio Tuesday and Thursday 8:30 a.m. Lois Moncel [email protected]
Men Only! Fitness Circuit Tuesday and Thursday see notes Lois Moncel Tuesday 12 pm, Thursday 3 pm
Danceology! Monday 9:30 a.m. Christa Quackenbush
Power Cycle (indoor cycling) Wednesday and Friday see notes Dominga Ortega-Harris or Lois Moncel Wednesday 12:15 pm, Friday 8:30 am
Beginning Indoor Cycling and Upper Body Weight Training Thursday 2 p.m. Jessica Diaz
Line Dancing w/CJ Tuesday and Friday see notes CJ Azaria 1-2 pm – Intermediate, 2 to 3 p.m. – Improvers and 3 to 4 p.m. Beginners; [email protected]
Butt, Gut, Thighs and Arms Monday 10:30 a.m. Dominga Ortega-Harris
Chair Strengthening Wednesday 11:15 a.m. Dominga Ortega-Harris
Aqua arthritis class
Aqua Arthritis Monday 9:45 a.m. Diane Kincaid If outdoor temperature is below 50 deg. class will be moved to the indoor pool.
Aqua Delight Thursday 11 a.m. Dominga Ortega-Harris If outdoor temperature is below 50 degrees, class will be moved to the indoor pool.