JoAnne Gaudioso Don’t let the bugs bug you this spring. Watching a gorgeous sunset? Hiking to a lake for a scenic swim? Getting out to play a round of golf? Throwing your annual barbeque with loved ones or friends? Nothing can ruin the perfect outdoors moment like pesky mosquitoes and insects. Spring is also a…
Tag: Essential Oils
Features, April 2022
Using Essential Oils for Foot Care
JoAnne Gaudioso Essential oils are highly concentrated plant extracts that contain medicinal and healing properties known to boost immunity and alleviate stress and anxiety. Many essential oils boast anti-inflammatory properties and are considered pain relievers and even anesthetics, all of which are essential for foot pain relief. Let’s talk about a few of the best…
Features, March 2022
Tips for Using Essential Oils to Sustain Your Winter Wellness
JoAnne Guadioso On Feb. 2, 2022, the mighty groundhog came out of his burrow and saw his shadow, predicting six more weeks of winter. So we may still be feeling the effects of winter on our wellness. With chilly days and unpredictable weather, it is important to do everything we can to make sure that…
Features, December 2021
Essential Oils for a Stress-Free Holiday Season
JoAnne Guadioso The holiday season is meant to be full of joy, merriment, and happy socializing, but can sometimes stray far away from this. Your days may be filled with gift shopping, family reunions, party planning, overeating, and not enough sleep. Prepping for the holidays can be harsh on anyone! Luckily, essential oils can be…
Clubs & Classes, November 2021
Why Diffuse Essential Oils Instead of Fragrance Candles?
JoAnne Gaudioso If you are searching for a real aromatherapy treatment and a healthy lifestyle, diffusing essential oils should be your choice. We cannot ignore the many benefits provided by dispersing essential oils. Safety: Candles are just not a practical choice for diffusing. Open flames are just too dangerous, especially when you are trying to…
Clubs & Classes, September 2021
Enjoy Essential Oils Through Diffusion
JoAnne Gaudioso One of the easiest and most effective ways to enjoy essential oils is through diffusion. Placing a few drops of oil in an essential oil diffuser can immediately alter the atmosphere of your home, office, hotel room, or any indoor area, as the potent aroma of essential oils travel through the air. The…
Features, July 2021
Respiratory Wellness With Essential Oils
JoAnne Gaudioso Numerous studies show that certain essential oils may ease respiratory symptoms from allergies, pollution, a cough, or a cold by soothing the throat, fighting bacteria, acting as a decongestant, increasing expectoration, and soothing inflamed mucus membranes. Essential oils such as eucalyptus, rosemary, and peppermint are historically known to help clear and strengthen the respiratory…
Clubs & Classes, June 2021
Gardening with Essential Oils
JoAnne Gaudioso Essential oils can be valuable tools for every gardener, whether you are taking care of indoor plants or an outdoor garden. Not only are essential oils a natural alternative to harsh gardening chemicals, they are also effective and easy to use. Whether you are trying to chase away garden pests, improve health and…
Clubs & Classes, April 2021
Making Over Your Mood With Essential Oils
JoAnne Gaudioso Maintaining a positive mood and attitude can be very challenging at times. Many of us have been struggling with that, particularly over the past year. Just as being in a good mood gives you a sense of happiness and well-being, bad moods can lead to negative feelings over time. When it comes to…
Clubs & Classes, March 2021
Building Health Habits with Essential Oils
JoAnne Guadioso Our lives are filled with thousands of daily habits that are second nature to us. We take showers, or lock the door behind us when we leave the house, all without even thinking about it. When we do things repeatedly the brain builds strong connections with those actions, until eventually we hardly think of…