Tag: Sports Club

Quality of life and exercise

  If I were to ask you what is the one “thing” that you cannot do without in your life, what would you say? Hopefully you would respond with exercise! Why the importance? According to a study done recently, the average 65-year old can expect an additional 12.7 years of healthy life, meaning he will…

September workshops at the Sports Club

  Lois Moncel Stretching: It’s better with a buddy! The workshop is planned for Friday, September 28. We all know that stretching improves flexibility, which allows you to get a better range of motion during your everyday activities as well as help to relieve muscle tension and stiffness. Why should I try assisted stretching? One of…

Sports Club overview

This month’s article reviews some of the general rules and procedures for use of the Sports Club facility. The appropriate ID wristbands and sign-in are required by everyone using the facility. If homeowners, registered guests and renters can please adhere to this policy it will make others stand out more easily to staff. Registration for…

Got guests?

Has it been a long time since you’ve had guests (including family/relatives) stay with you at the Ranch? Are you aware of the registration process required for guests? This month we will review the procedure along with a refresher of some of the more notable policies you and your guests should be aware of. We…